TK-5 SE(A)L Resources

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Creative Time

Creative Time

Daily SEL Lessons

Each day, Monday through Friday, Collaborative Learning Solutions provides a new social-emotional learning lesson designed to build emotional intelligence and resilience.

52 Creative Weeks

Crayola encourages you to serve creative challenges to your kids regularly. Enjoy a different creative activity each week with 52 Creative Ideas for 52 Weeks of Fun!

15 Creative Activities for Kids

Here is a list of fun activities for children from Parenting.Firstcry.com.

Quiet Time

Quiet Time

How to Eat More Mindfully

This video from Greater Good Science Center will teach you how to engage all your senses and paying full attention when you eat something delicious.

How You and Your Kids Can De-Stress During Coronavirus

This helpful guide from PBS includes links to videos from Daniel Tiger’s Neighborhood and Sesame Street.

Just For Kids: A Comic Exploring The New Coronavirus

From NPR’s global health and development blog, Goats and Soda, this children’s comic illustrates common questions about the coronavirus. The link also includes a 3-minute audio segment.

Movement

Movement

P.E. With Joe

Each day at 9:00am, The Body Coach TV shares a new physical education activity on his YouTube channel.

Cosmic Kids! Yoga

Cosmic Kids! YouTube channel features interactive adventures which build strength, balance and confidence – and get kids into yoga and mindfulness early!

Yoga Printables

Want more kids yoga? You can find tons of printable poses at Bits of Positivity and Pink Oatmeal!

Brain Breaks

Brain Breaks

Daily SEL Lessons

Each day, Monday through Friday, Collaborative Learning Solutions provides a new social-emotional learning lesson designed to build emotional intelligence and resilience.

25 Fun Mindfulness Activities 

PositivePsychology.com offers this list of 25 ideas to hlep students nurture inner peace, improve the quality of exercise, enhance self-confidence, and facilitate more meaningful relationships with others.

Family Mindfulness

This article from Verywell Family highlights 11 simple but effective ways to teach your child mindfulness skills.

More Mindful Activities

Susan Kaiser Greenland is a leader in teaching mindfulness and meditation to children. Her website contains blogs, guided practices, videos, profiles, and book excerpts —all offered free of charge.

Family Wellness

Family Wellness

Hemet USD Mental Health Resources

Student Support Services cares about the mental health needs of our students and their families. Please visit our district site for more mental health resources.

CareSolace

If you are in search of Mental Health or Substance Abuse Services, please use the following link to be immediately connected to providers in our area: caresolace.com/hemetfamilies

Harvard Health Blog

Dr. John Sharp offers some tips for coping with coronavirus anxiety in this blog post.

The Parent Guide to Building Resilience

The WhyTry Organization has put together a 10-part guide to building a resilient family.

Suicide Prevention

Student Support Services cares about the mental health needs of our students and their families. Please visit our district site for more mental health resources.

Rethink Resources

Right now, Rethink believes our society needs mental health support and emotional resilience more than ever, so they’ve put together free activity worksheets from their H.E.A.R.T. SEL Curriculum Program.

Vaping Cessation

Free resources for parents and students on vaping cessation and substance issues.

Health at Home Resources

CATCH Global Foundation has assembled a free set of lessons and resources to help teachers and parents continue to provide health education, nutrition education and physical activity instruction to their students remotely.