TK-5 SE(A)L Resources
Select a category below.
Creative Time
Creative Time
Daily SEL Lessons
Each day, Monday through Friday, Collaborative Learning Solutions provides a new social-emotional learning lesson designed to build emotional intelligence and resilience.
52 Creative Weeks
Crayola encourages you to serve creative challenges to your kids regularly. Enjoy a different creative activity each week with 52 Creative Ideas for 52 Weeks of Fun!
15 Creative Activities for Kids
Here is a list of fun activities for children from Parenting.Firstcry.com.
Quiet Time
Quiet Time
How to Eat More Mindfully
This video from Greater Good Science Center will teach you how to engage all your senses and paying full attention when you eat something delicious.
How You and Your Kids Can De-Stress During Coronavirus
This helpful guide from PBS includes links to videos from Daniel Tiger’s Neighborhood and Sesame Street.
Just For Kids: A Comic Exploring The New Coronavirus
From NPR’s global health and development blog, Goats and Soda, this children’s comic illustrates common questions about the coronavirus. The link also includes a 3-minute audio segment.
Movement
Movement
P.E. With Joe
Each day at 9:00am, The Body Coach TV shares a new physical education activity on his YouTube channel.
Cosmic Kids! Yoga
Cosmic Kids! YouTube channel features interactive adventures which build strength, balance and confidence – and get kids into yoga and mindfulness early!
Yoga Printables
Want more kids yoga? You can find tons of printable poses at Bits of Positivity and Pink Oatmeal!
Brain Breaks
Brain Breaks
Daily SEL Lessons
Each day, Monday through Friday, Collaborative Learning Solutions provides a new social-emotional learning lesson designed to build emotional intelligence and resilience.
25 Fun Mindfulness Activities
PositivePsychology.com offers this list of 25 ideas to hlep students nurture inner peace, improve the quality of exercise, enhance self-confidence, and facilitate more meaningful relationships with others.
Family Mindfulness
This article from Verywell Family highlights 11 simple but effective ways to teach your child mindfulness skills.
More Mindful Activities
Susan Kaiser Greenland is a leader in teaching mindfulness and meditation to children. Her website contains blogs, guided practices, videos, profiles, and book excerpts —all offered free of charge.
Family Wellness
Family Wellness
Hemet USD Mental Health Resources
Student Support Services cares about the mental health needs of our students and their families. Please visit our district site for more mental health resources.
CareSolace
If you are in search of Mental Health or Substance Abuse Services, please use the following link to be immediately connected to providers in our area: caresolace.com/hemetfamilies
Harvard Health Blog
Dr. John Sharp offers some tips for coping with coronavirus anxiety in this blog post.
The Parent Guide to Building Resilience
The WhyTry Organization has put together a 10-part guide to building a resilient family.
Suicide Prevention
Student Support Services cares about the mental health needs of our students and their families. Please visit our district site for more mental health resources.
Rethink Resources
Right now, Rethink believes our society needs mental health support and emotional resilience more than ever, so they’ve put together free activity worksheets from their H.E.A.R.T. SEL Curriculum Program.
Vaping Cessation
Free resources for parents and students on vaping cessation and substance issues.
Health at Home Resources
CATCH Global Foundation has assembled a free set of lessons and resources to help teachers and parents continue to provide health education, nutrition education and physical activity instruction to their students remotely.